{"id":3752,"date":"2025-07-06T19:25:55","date_gmt":"2025-07-06T19:25:55","guid":{"rendered":"https:\/\/esaal.me\/blog\/?p=3752"},"modified":"2025-12-11T10:40:52","modified_gmt":"2025-12-11T10:40:52","slug":"pregnancy-shortness-of-breath","status":"publish","type":"post","link":"https:\/\/esaal.me\/blog\/pregnancy-shortness-of-breath\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628"},"content":{"rendered":"\r\n

\u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628<\/h2>\r\n

\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0634\u064a\u0648\u0639\u0627\u064b\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0627\u0644\u062b\u0627\u0644\u062b\u060c \u0648\u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0645\u0631\u0631\u0646 \u0628\u064a\u0647 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. \u062f\u0647 \u0627\u0644\u0634\u0639\u0648\u0631 \u0645\u0634 \u062e\u0637\u064a\u0631 \u0639\u0627\u062f\u0629\u064b \u0648\u0644\u0627 \u0628\u064a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0644\u064a \u0628\u064a\u0648\u0635\u0644 \u0644\u0644\u062c\u0646\u064a\u0646\u060c \u0644\u0643\u0646\u0647 \u0628\u064a\u0633\u0628\u0628 \u0625\u0632\u0639\u0627\u062c \u0648\u0642\u0644\u0642<\/a>\u060c \u062e\u0627\u0635\u0629 \u0644\u0648 \u0627\u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u062a\u062d\u0645\u0644\u064a. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644 \u062f\u0647 \u0647\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644\u060c \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0625\u064a\u0647 \u0627\u0644\u0644\u064a \u0648\u0631\u0627\u0647\u0627\u060c \u0648\u0625\u0632\u0627\u064a \u062a\u062a\u0639\u0627\u0645\u0644\u064a \u0645\u0639\u0627\u0647\u0627 \u0628\u0623\u0645\u0627\u0646 \u0639\u0634\u0627\u0646 \u062a\u062d\u0627\u0641\u0638\u064a \u0639\u0644\u0649 \u0631\u0627\u062d\u062a\u0643 \u0648\u0631\u0627\u062d\u062a \u0627\u0644\u0637\u0641\u0644.\u200b<\/span><\/p>\r\n

\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629<\/h2>\r\n

\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0628\u064a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0628\u064a\u0648\u0633\u0639 \u0633\u0639\u0629 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0639\u0634\u0627\u0646 \u064a\u0646\u0642\u0644 \u0623\u0643\u0633\u062c\u064a\u0646 \u0623\u0643\u062a\u0631 \u0644\u0644\u062c\u0646\u064a\u0646\u060c \u0644\u0643\u0646 \u062f\u0647 \u0628\u064a\u062e\u0644\u064a \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u062d\u0633 \u0625\u0646\u0647\u0627 \u0645\u062d\u062a\u0627\u062c\u0629 \u062a\u062a\u0646\u0641\u0633 \u0623\u0643\u062a\u0631 \u0648\u0623\u0633\u0631\u0639\u060c \u0641\u0628\u062a\u062d\u0633\u064a \u0628\u0636\u064a\u0642 \u062a\u0646\u0641\u0633 \u0648\u0643\u062a\u0645\u0629. \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062f\u064a \u0645\u0645\u0643\u0646 \u062a\u062e\u062a\u0641\u064a \u0634\u0648\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0628\u0633 \u062a\u0631\u062c\u0639 \u062a\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u062b\u0627\u0644\u062b \u0644\u0645\u0627 \u0627\u0644\u0631\u062d\u0645 \u064a\u0643\u0628\u0631.\u200b<\/span><\/p>\r\n

\u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u062d\u0645\u0644\u060c \u0627\u0644\u0631\u062d\u0645 \u0628\u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u0641\u0628\u062a\u062d\u0633\u064a \u0625\u0646 \u0645\u0641\u064a\u0634 \u0645\u0633\u0627\u062d\u0629 \u0643\u0641\u0627\u064a\u0629 \u0644\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u062e\u0627\u0635\u0629 \u0644\u0645\u0627 \u062a\u0642\u0641\u064a \u0623\u0648 \u062a\u0645\u0634\u064a \u0643\u062a\u064a\u0631. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0623\u0648 \u062a\u0644\u0627\u062a\u0629\u060c \u0627\u0644\u0637\u0641\u0644 \u0628\u064a\u0646\u0632\u0644 \u0641\u064a \u0627\u0644\u062d\u0648\u0636\u060c \u0648\u062f\u0647 \u0628\u064a\u062e\u0641\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u062c\u0623\u0629.\u200b<\/span><\/p>\r\n

\u0636\u063a\u0637 \u0627\u0644\u0631\u062d\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629\u00a0<\/h2>\r\n

\u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0644\u064a \u0628\u064a\u0643\u0628\u0631 \u0645\u0639 \u0627\u0644\u0634\u0647\u0648\u0631 \u0628\u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0627\u0646\u064a\u0629 \u0632\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u0641\u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0645\u0634 \u0628\u064a\u0644\u0627\u0642\u0648\u0627 \u0645\u0633\u0627\u062d\u0629 \u062a\u062a\u0648\u0633\u0639 \u0643\u0627\u0645\u0644 \u0639\u0634\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0642 \u0627\u0644\u0639\u0645\u064a\u0642. \u062f\u0647 \u0628\u064a\u0633\u0628\u0628 \u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0643\u062a\u0645\u0629 \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0644\u0645\u0627 \u062a\u0643\u0648\u0646\u064a \u0648\u0627\u0642\u0641\u0629 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.\u200b<\/span><\/p>\r\n

\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062d\u062c\u0645 \u0627\u0644\u062f\u0645 \u0643\u0645\u0627\u0646 \u0628\u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u061b \u0627\u0644\u062c\u0633\u0645 \u0628\u064a\u0632\u0648\u062f \u062d\u062c\u0645 \u0627\u0644\u062f\u0645 \u0628\u0646\u0633\u0628\u0629 50% \u0639\u0634\u0627\u0646 \u064a\u063a\u0630\u064a \u0627\u0644\u062c\u0646\u064a\u0646\u060c \u0641\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0628\u064a\u0634\u062a\u063a\u0644\u0648\u0627 \u0623\u0633\u0631\u0639\u060c \u0648\u062f\u0647 \u0628\u064a\u062e\u0644\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0642\u0644. \u0644\u0648 \u0628\u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0633\u0631\u064a\u0639\u0629\u060c \u0627\u0644\u0636\u063a\u0637 \u0628\u064a\u0632\u064a\u062f \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0628\u062a\u0643\u0648\u0646 \u0623\u0642\u0648\u0649.\u200b<\/span><\/p>\r\n

\u00bb \u0627\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646<\/strong> \u0647\u0644 \u0647\u0646\u0627\u0643 \u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0639\u0631\u0627\u0636 \u0644\u062e\u0628\u0637\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644\u061f \u0648\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0643\u0644\u0627\u0647\u0645\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629<\/a><\/p>\r\n

\u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u062b\u0627\u0646\u064a<\/h2>\r\n

\u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644\u060c \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u063a\u0627\u0644\u0628\u0627\u064b \u0628\u0633\u0628\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0632\u064a \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0648\u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0644\u064a \u0628\u064a\u063a\u064a\u0631\u0648\u0627 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a. \u0643\u0645\u0627\u0646 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0628\u064a\u062e\u0644\u0648\u0627 \u0627\u0644\u062a\u0646\u0641\u0633 \u0635\u0639\u0628 \u0623\u0643\u062a\u0631.\u200b<\/span><\/p>\r\n

\u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0627\u0644\u0631\u062d\u0645 \u0628\u064a\u0628\u062f\u0623 \u064a\u0643\u0628\u0631 \u0648\u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632\u060c \u0641\u0628\u062a\u062d\u0633\u064a \u0628\u0643\u062a\u0645\u0629 \u062e\u0627\u0635\u0629 \u0644\u0645\u0627 \u062a\u062a\u062d\u0631\u0643\u064a \u0623\u0648 \u062a\u062a\u0633\u0644\u0642\u064a \u0633\u0644\u0627\u0644\u0645. \u0644\u0648 \u0628\u062a\u0639\u0645\u0644\u064a \u0634\u063a\u0644 \u0645\u0646\u0632\u0644\u064a \u0643\u062a\u064a\u0631 \u0623\u0648 \u0628\u062a\u0642\u0641\u064a \u0633\u0627\u0639\u0627\u062a\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u062a\u0632\u064a\u062f.\u200b<\/span><\/p>\r\n

\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0644\u062b \u0648\u0623\u0648\u0627\u062e\u0631 \u0627\u0644\u062d\u0645\u0644<\/h2>\r\n

\u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0644\u062b\u060c \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0628\u064a\u0648\u0635\u0644 \u0644\u0644\u0630\u0631\u0648\u0629 \u0644\u0623\u0646 \u0627\u0644\u0631\u062d\u0645 \u0643\u0627\u0645\u0644 \u0645\u0645\u062a\u0644\u0626 \u0648\u0627\u0644\u0637\u0641\u0644 \u0643\u0628\u064a\u0631\u060c \u0641\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0634\u062f\u064a\u062f \u062c\u062f\u0627\u064b\u060c \u062e\u0627\u0635\u0629 \u0644\u0648 \u0627\u0644\u0637\u0641\u0644 \u0645\u0648\u0642\u0641 \u0631\u0623\u0633\u0647 \u0641\u0648\u0642. \u0643\u0645\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u064a\u062f \u0628\u064a\u062e\u0644\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0635\u0639\u0628 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0642\u0644.\u200b<\/span><\/p>\r\n

\u0644\u0643\u0646 \u0632\u064a \u0645\u0627 \u0642\u0644\u0646\u0627\u060c \u0644\u0645\u0627 \u0627\u0644\u0637\u0641\u0644 \u064a\u0646\u0632\u0644 \u0641\u064a \u0627\u0644\u062d\u0648\u0636 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u064a\u062d\u0633\u0646 \u0641\u062c\u0623\u0629 \u0648\u0628\u062a\u062d\u0633\u064a \u0628\u0631\u0627\u062d\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u062f\u0631. \u0644\u0648 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0645\u0631\u0629 \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u0646\u0632\u0648\u0644 \u062f\u0647\u060c \u0644\u0627\u0632\u0645 \u062a\u0634\u0648\u0641\u064a \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u0634\u0627\u0646 \u064a\u062a\u0623\u0643\u062f \u0645\u0641\u064a\u0634 \u0645\u0634\u0643\u0644\u0629 \u062a\u0627\u0646\u064a\u0629.\u200b<\/span><\/p>\r\n

\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0644\u064a \u0628\u062a\u0632\u0648\u062f \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633<\/h2>\r\n

\u0645\u0634 \u0643\u0644 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0646\u0641\u0633\u0647\u061b \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u0628\u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u0632\u064a \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0631\u0626\u0648\u064a (\u062c\u0644\u0637\u0629 \u0641\u064a \u0627\u0644\u0631\u0626\u0629) \u0627\u0644\u0644\u064a \u0628\u064a\u062c\u064a\u0628 \u0633\u0639\u0627\u0644 \u0648\u0623\u0644\u0645 \u0635\u062f\u0631 \u0645\u0641\u0627\u062c\u0626. \u0627\u0644\u0631\u0628\u0648 \u0643\u0645\u0627\u0646 \u0645\u0645\u0643\u0646 \u064a\u062a\u0641\u0627\u0642\u0645 \u0641\u064a \u0627\u0644\u062d\u0645\u0644\u060c \u0641\u0644\u0648 \u0639\u0646\u062f\u0643\u0650 \u062a\u0627\u0631\u064a\u062e \u0631\u0628\u0648\u060c \u0646\u0627\u0642\u0634\u064a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0627\u0644\u0622\u0645\u0646\u0629.\u200b<\/span><\/p>\r\n

\u0627\u0639\u062a\u0644\u0627\u0644 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0627\u0644\u0642\u0644\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0628\u064a\u0633\u0628\u0628 \u0643\u062a\u0645\u0629 \u0645\u0639 \u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644\u064a\u0646\u060c \u0625\u0631\u0647\u0627\u0642 \u0634\u062f\u064a\u062f\u060c \u0648\u062e\u0641\u0642\u0627\u0646 \u0642\u0644\u0628\u060c \u0648\u062f\u0647 \u0645\u062d\u062a\u0627\u062c \u062a\u062f\u062e\u0644 \u0637\u0628\u064a \u0641\u0648\u0631\u064a. \u0643\u0645\u0627\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u0627\u0626\u0639 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0628\u064a\u0642\u0644\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u064a\u0632\u0648\u062f \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.\u200b<\/span><\/p>\r\n

\u0645\u062a\u0649 \u062a\u0642\u0644\u0642\u064a \u0645\u0646 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0643\u062a\u0645\u0629\u061f<\/h2>\r\n

\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u064a\u0631\u0648\u062d \u0644\u0645\u0627 \u062a\u0631\u062a\u0627\u062d\u064a \u0623\u0648 \u062a\u0642\u0639\u062f\u064a\u060c \u0644\u0643\u0646 \u0644\u0648 \u0635\u0627\u062d\u0628\u0647 \u0623\u0644\u0645 \u0635\u062f\u0631\u060c \u0633\u0639\u0627\u0644 \u062f\u0645\u0648\u064a\u060c \u062f\u0648\u062e\u0629 \u0634\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u062a\u0646\u0641\u0633 \u062d\u062a\u0649 \u0648\u0623\u0646\u062a\u0650 \u0631\u0627\u0642\u062f\u0629\u060c \u0644\u0627\u0632\u0645 \u062a\u0631\u0648\u062d\u064a \u0644\u0644\u0637\u0648\u0627\u0631\u0626 \u0641\u0648\u0631\u0627\u064b \u0639\u0634\u0627\u0646 \u064a\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u062c\u0644\u0637\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0626\u0648\u064a. \u0644\u0648 \u0628\u062a\u062d\u0633\u064a \u0628\u062a\u0648\u0631\u0645 \u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0623\u0648 \u0648\u062c\u0647\u060c \u0623\u0648 \u0636\u063a\u0637 \u062f\u0645 \u0645\u0631\u062a\u0641\u0639\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062d\u0627\u0644\u0627.\u200b<\/span><\/p>\r\n

\u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0644\u0648 \u0627\u0644\u0643\u062a\u0645\u0629 \u0628\u062a\u0632\u064a\u062f \u0645\u0639 \u062d\u0631\u0643\u0629 \u0627\u0644\u0637\u0641\u0644 \u0642\u0644\u064a\u0644\u0629\u060c \u0623\u0648 \u0628\u062a\u062d\u0633\u064a \u0628\u0623\u0644\u0645 \u062d\u0648\u0636 \u0634\u062f\u064a\u062f\u060c \u0645\u062a\u062a\u0631\u062f\u062f\u064a\u0634 \u0648\u0627\u062a\u0635\u0644\u064a \u0628\u0627\u0644\u062f\u0643\u062a\u0648\u0631. \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u062f\u0648\u0631\u064a \u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0639\u0634\u0627\u0646 \u064a\u0645\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062e\u0637\u0631.\u200b<\/span><\/p>\r\n

\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644<\/h2>\r\n

\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/h2>\r\n

\u062d\u0627\u0641\u0638\u064a \u0639\u0644\u0649 \u0648\u0642\u0641\u0629 \u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0645\u0639 \u0643\u062a\u0641\u064a\u0646 \u0645\u0641\u0631\u0648\u062f\u064a\u0646\u060c \u0648\u0627\u0628\u062a\u0639\u062f\u064a \u0639\u0646 \u0627\u0644\u062a\u0631\u0627\u062e\u064a \u0627\u0644\u0644\u064a \u0628\u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0623\u0643\u062a\u0631. \u0644\u0645\u0627 \u062a\u0642\u0639\u062f\u064a\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0643\u0631\u0633\u064a \u0645\u062f\u0639\u0648\u0645 \u0648\u0627\u0631\u0641\u0639\u064a \u0631\u062c\u0644\u064a\u0643\u0650 \u0634\u0648\u064a\u0629 \u0639\u0634\u0627\u0646 \u062a\u062e\u0641\u0641\u064a \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632.\u200b<\/span><\/p>\r\n

\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0648\u0627\u0644\u0631\u0627\u062d\u0629<\/h2>\r\n

\u0646\u0627\u0645\u064a \u0634\u0628\u0647 \u062c\u0627\u0644\u0633\u0629 \u0628\u0648\u0633\u0627\u0626\u062f \u062a\u062d\u062a \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0623\u0633\u060c \u0639\u0634\u0627\u0646 \u0627\u0644\u0631\u062d\u0645 \u0645\u064a\u0636\u063a\u0637\u0634 \u0639\u0644\u0649 \u0627\u0644\u0631\u0626\u062a\u064a\u0646. \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643\u0650 \u0623\u0648 \u0638\u0647\u0631\u0643\u0650 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0648\u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u0628 \u0627\u0644\u0623\u064a\u0633\u0631 \u0644\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0644\u0644\u062c\u0646\u064a\u0646.\u200b<\/span><\/p>\r\n

\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/h2>\r\n

\u0645\u0627\u0631\u0633\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0641\u0633 \u0639\u0645\u064a\u0642 \u0623\u0648 \u0645\u0634\u064a \u0628\u0637\u064a\u0621 15-20 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0644\u0643\u0646 \u0645\u062a\u0641\u0631\u0637\u064a\u0634 \u0648\u0644\u0648 \u062d\u0633\u064a\u062a\u0650 \u0628\u0643\u062a\u0645\u0629 \u0648\u0642\u0641\u064a \u0641\u0648\u0631\u0627\u064b. \u0627\u0644\u064a\u0648\u062c\u0627 \u0644\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0639\u0634\u0627\u0646 \u062a\u0642\u0648\u064a \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0628\u062f\u0648\u0646 \u0636\u063a\u0637 \u0632\u0627\u064a\u062f.\u200b<\/span><\/p>\r\n

\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u062e\u0641\u0641 \u0627\u0644\u0643\u062a\u0645\u0629<\/h2>\r\n

\u0643\u0644\u064a \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0628\u062f\u0644 \u0648\u062c\u0628\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0639\u0634\u0627\u0646 \u0645\u062a\u0639\u0628\u064a\u0634 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0645\u0639 \u0628\u0639\u0636. \u0627\u0634\u0631\u0628\u064a \u0645\u064a\u0627\u0647 \u0643\u062a\u064a\u0631 \u0628\u0633 \u0645\u0634 \u0643\u0644\u0647\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0648\u0627\u0628\u062a\u0639\u062f\u064a \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0644\u064a \u0628\u064a\u0633\u0628\u0628 \u063a\u0627\u0632\u0627\u062a \u0632\u064a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0632\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0644\u062d\u0645\u0629 \u0628\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u0646\u0641\u0633.\u200b<\/span><\/p>\r\n

\u0645\u062a\u0649 \u062a\u0633\u062a\u0634\u064a\u0631\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u0627\u064b\u061f<\/h2>\r\n

\u0644\u0648 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0635\u0627\u062d\u0628\u0647 \u062d\u0645\u0649\u060c \u0633\u0639\u0627\u0644 \u0645\u0633\u062a\u0645\u0631\u060c \u0623\u0644\u0645 \u0635\u062f\u0631\u060c \u0623\u0648 \u062f\u0648\u0627\u0631 \u0634\u062f\u064a\u062f\u060c \u0631\u0648\u062d\u064a \u0644\u0644\u062f\u0643\u062a\u0648\u0631 \u062d\u0627\u0644\u0627 \u0639\u0634\u0627\u0646 \u064a\u0639\u0645\u0644 \u0641\u062d\u0648\u0635\u0627\u062a \u0632\u064a \u0627\u0644\u0623\u0634\u0639\u0629 \u0623\u0648 \u062a\u062d\u0644\u064a\u0644 \u062f\u0645. \u0643\u0645\u0627\u0646 \u0644\u0648 \u0628\u062a\u062d\u0633\u064a \u0625\u0646 \u0627\u0644\u062c\u0646\u064a\u0646 \u0645\u0634 \u0628\u064a\u062a\u062d\u0631\u0643 \u0632\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u0645\u0639 \u0627\u0644\u0643\u062a\u0645\u0629\u060c \u0645\u062a\u0623\u062e\u0631\u064a\u0634.\u200b<\/span><\/p>\r\n

\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0647\u0645 \u062d\u0627\u062c\u0629\u060c \u062e\u0627\u0635\u0629 \u0644\u0648 \u0639\u0646\u062f\u0643\u0650 \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0632\u064a \u0627\u0644\u0631\u0628\u0648 \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0628\u0633 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0623\u0648\u0644\u0627\u064b \u062f\u0627\u064a\u0645\u0627\u064b.<\/p>\r\n

\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u062c\u0632\u0621 \u0645\u0646 \u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0644\u064a \u0647\u062a\u0639\u062f\u064a\u060c \u0628\u0633 \u0645\u0639 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0647\u062a\u062d\u0633\u064a \u0628\u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631. \u062d\u0627\u0641\u0638\u064a \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643\u0650\u060c \u0645\u0627\u0631\u0633\u064a \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u062a\u0627\u0628\u0639\u064a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u060c \u0648\u0631\u0627\u062d \u062a\u0644\u0627\u0642\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u064a\u062a\u062d\u0633\u0646 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a. \u0635\u062d\u062a\u0643\u0650 \u0648\u0635\u062d\u0629 \u0637\u0641\u0644\u0643\u0650 \u0623\u0648\u0644\u0648\u064a\u0629\u060c \u0641\u0645\u062a\u062a\u0631\u062f\u062f\u064a\u0634 \u0641\u064a \u0627\u0644\u0633\u0624\u0627\u0644 \u0639\u0646 \u0623\u064a \u0642\u0644\u0642.\u200b
<\/span><\/p>\r\n

\u0627\u0644\u0627\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0636\u064a\u0642 \u0627\u0644\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644<\/h2>\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n

\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0628\u0648 \u0644\u0644\u062d\u0627\u0645\u0644\u061f<\/strong>
\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0628\u0648 \u0644\u0644\u062d\u0627\u0645\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0623\u062f\u0648\u064a\u0629 \u0622\u0645\u0646\u0629 \u0648\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u0628<\/a> \u0627\u0644\u0635\u062f\u0631 \u0623\u0648 \u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0644\u0623\u0646 \u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0631\u0628\u0648 \u0623\u062e\u0637\u0631 \u0645\u0646 \u0623\u063a\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a. \u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0628\u062e\u0627\u062e\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0651\u0639 \u0627\u0644\u0642\u0635\u0628\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0628\u062e\u0627\u062e\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0645\u0644\u060c \u0645\u0639 \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0645\u062d\u0641\u0651\u0632\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0642\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u063a\u0628\u0627\u0631\u060c \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u0648 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.\u200b<\/span><\/p>\r\n

\u0647\u0644 \u0627\u0644\u062d\u0645\u0644 \u064a\u0633\u0628\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633\u061f<\/strong>
\u0646\u0639\u0645\u060c \u0627\u0644\u062d\u0645\u0644 \u0642\u062f \u064a\u0633\u0628\u0628 \u0636\u064a\u0642 \u062a\u0646\u0641\u0633 \u0628\u0633\u064a\u0637 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 \u0639\u0646\u062f \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645\u060c \u062b\u0645 \u0636\u063a\u0637 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u062a\u0646\u0627\u0645\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u062b\u064a\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0627\u0644\u062b\u0627\u0644\u062b. \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u064a\u0643\u0648\u0646 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0639\u0631\u0636\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0648\u063a\u064a\u0631 \u062e\u0637\u064a\u0631\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u0627\u064b \u0625\u0630\u0627 \u0635\u0627\u062d\u0628\u062a\u0647 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0631\u060c \u062a\u0633\u0627\u0631\u0639 \u0634\u062f\u064a\u062f \u0641\u064a \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0633\u0639\u0627\u0644 \u0645\u0633\u062a\u0645\u0631\u060c \u062f\u0648\u062e\u0629 \u0623\u0648 \u0625\u063a\u0645\u0627\u0621.\u200b<\/span><\/p>\r\n

\u0645\u0627 \u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644\u061f<\/strong>
\u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u062a\u0634\u0645\u0644 \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629 (\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646)\u060c \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645 \u0648\u062c\u0647\u062f \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0636\u063a\u0637 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u062e\u0635\u0648\u0635\u0627\u064b \u0641\u064a \u0623\u0648\u0627\u062e\u0631 \u0627\u0644\u062d\u0645\u0644. \u0642\u062f \u062a\u0632\u064a\u062f \u0634\u062f\u0629 \u0627\u0644\u0643\u062a\u0645\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0633\u0628\u0642\u0627\u064b \u0645\u0646 \u0627\u0644\u0631\u0628\u0648\u060c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0644\u0631\u0626\u0629\u060c \u0648\u0644\u0630\u0644\u0643 \u064a\u064f\u0641\u0636\u0651\u0644 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0633\u0628\u0628 \u0645\u0631\u0636\u064a \u0645\u0628\u0643\u0631\u0627\u064b.\u200b<\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"

\u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0634\u064a\u0648\u0639\u0627\u064b\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0627\u0644\u062b\u0627\u0644\u062b\u060c \u0648\u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0645\u0631\u0631\u0646 \u0628\u064a\u0647 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. \u062f\u0647 \u0627\u0644\u0634\u0639\u0648\u0631 \u0645\u0634 \u062e\u0637\u064a\u0631 \u0639\u0627\u062f\u0629\u064b \u0648\u0644\u0627 \u0628\u064a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0644\u064a \u0628\u064a\u0648\u0635\u0644 \u0644\u0644\u062c\u0646\u064a\u0646\u060c \u0644\u0643\u0646\u0647 \u0628\u064a\u0633\u0628\u0628 \u0625\u0632\u0639\u0627\u062c \u0648\u0642\u0644\u0642\u060c \u062e\u0627\u0635\u0629 \u0644\u0648 \u0627\u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u062a\u062d\u0645\u0644\u064a. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644 \u062f\u0647 \u0647\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0633\u0628\u0627\u0628 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062d\u0627\u0645\u0644 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644\u060c \u0648\u0627\u0644\u0643\u062a\u0645\u0629 \u0625\u064a\u0647 \u0627\u0644\u0644\u064a \u0648\u0631\u0627\u0647\u0627\u060c \u0648\u0625\u0632\u0627\u064a \u062a\u062a\u0639\u0627\u0645\u0644\u064a \u0645\u0639\u0627\u0647\u0627 \u0628\u0623\u0645\u0627\u0646 \u0639\u0634\u0627\u0646 \u062a\u062d\u0627\u0641\u0638\u064a \u0639\u0644\u0649 \u0631\u0627\u062d\u062a\u0643 \u0648\u0631\u0627\u062d\u062a \u0627\u0644\u0637\u0641\u0644.\u200b \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0628\u064a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0628\u064a\u0648\u0633\u0639 \u0633\u0639\u0629 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0639\u0634\u0627\u0646 \u064a\u0646\u0642\u0644 \u0623\u0643\u0633\u062c\u064a\u0646 \u0623\u0643\u062a\u0631 \u0644\u0644\u062c\u0646\u064a\u0646\u060c \u0644\u0643\u0646 \u062f\u0647 \u0628\u064a\u062e\u0644\u064a \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u062d\u0633 \u0625\u0646\u0647\u0627 \u0645\u062d\u062a\u0627\u062c\u0629 \u062a\u062a\u0646\u0641\u0633 \u0623\u0643\u062a\u0631 \u0648\u0623\u0633\u0631\u0639\u060c \u0641\u0628\u062a\u062d\u0633\u064a \u0628\u0636\u064a\u0642 \u062a\u0646\u0641\u0633 \u0648\u0643\u062a\u0645\u0629. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,94],"tags":[],"class_list":["post-3752","post","type-post","status-publish","format-standard","hentry","category-womens-health-pregnancy","category-medical-consultations"],"_links":{"self":[{"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/posts\/3752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/comments?post=3752"}],"version-history":[{"count":3,"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/posts\/3752\/revisions"}],"predecessor-version":[{"id":4443,"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/posts\/3752\/revisions\/4443"}],"wp:attachment":[{"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/media?parent=3752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/categories?post=3752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esaal.me\/blog\/wp-json\/wp\/v2\/tags?post=3752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}