إستشارات تغذية
Healthy drinks to burn fat after caesarean section
Are there healthy drinks to burn fat after cesarean delivery? A question that comes to the minds of new mothers throughout pregnancy, due to the spread of many rumors about the impossibility of losing belly fat after a caesarean section. And start following up on losing weight, with one of the nutrition experts available on the Ask website, at prices starting from 50 pounds.
Best healthy drinks to burn fat after cesarean delivery
pure water
It is not required to return to the ideal weight after caesarean section to follow up with nutritionists, or follow a complex diet, only with fresh water you can restore your fitness before pregnancy, because water is the best healthy drink for burning fat after cesarean section, as it burns and dissolves abdominal fat as well as stimulates the cycle bloody;
Warm lemonade sweetened with honey
Warm lemonade sweetened with honey is classified among the best healthy drinks to burn fat after cesarean delivery, because it increases the rate of burning in the body naturally, without affecting breastfeeding, and it is an inexpensive natural drink available in all homes, and its preparation requires only squeezing half a lemon. Pour a cup of warm water and sweeten it with honey.
Green tea with mint
Green tea contains antioxidants and caffeine in reasonable proportions, which makes it among the list of the best healthy drinks to burn fat after childbirth, especially cesarean section, because eating one cup of it daily increases the body’s burning rates significantly, and preparing this drink only requires putting a bag of green tea And mint sticks in a cup of boiling water.
Refreshing ginger lemonade
Juice and cold drinks lovers rely on lemon juice with ginger to lose weight, as one of the best healthy drinks to burn fat after cesarean delivery, because it stimulates the digestion process and purifies the body from harmful toxins, as it increases the body’s burning rates significantly within a short period, and its preparation requires an electric mixer Mix lemon, ginger and cold water, and it can be sweetened with honey.
Cucumber and watermelon juice
Restore your slender body after a caesarean section this summer with watermelon juice with iced cucumber, rich in water and fiber, which avoids feeling hungry between meals, and therefore it was included among the best healthy drinks to burn fat after cesarean delivery, but it is difficult to provide throughout the year due to its association with the watermelon season.
Ginger, mint and cardamom drink
This drink is famous for its ability to clean the digestive system and purify the body from toxins, as well as raise the rate of fat burning, so it is one of the best healthy drinks to burn fat in general and belly fat in particular, and it is recommended to take it to get rid of the cesarean delivery belly.
Finally, if it is difficult for you to burn body and abdominal fat after cesarean delivery with drinks and diets, do not miss the opportunity and book an online consultation with one of the trusted nutritionists on the Ask site. You can follow up with doctors on the Ask site from inside and outside Egypt at competitive prices and multiple payment options.
_638559607207357165_638595793188160812.jpg)
